4 x 90-minute online sessions (over 4 weeks)

• Nervous system mapping and foundational recalibration
• Somatic release and emotional regulation tools
• Deepening the practice and integrating into daily life
• Consolidation and expansion of thresh hold and somatic container
• Ongoing WhatsApp support between sessions (voice/text check-ins within working hours)
• Practices to help integration and restoration between sessions

What you’ll walk away with

• Deeper attunement to your nervous system when you feel off or overwhelmed
• Higher connection to your mind, body and soul
• A felt sense of relief, expansion and more spaciousness in your day-to-day life
• A deeper rewiring and recalibration to your nervous system, unconscious mind and lifestyle habits and choices

(Save 20 KWD vs buying 4 single sessions)